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To Mention A Few, This One Plays A Significant Role In Growth, Development, Cell Division, Carbohydrate Metabolism, And Neurological Function.

Vitamins A, B, C, D, E, K and minerals like copper, calcium, the proper growth and development of the bones and teeth. Meat, dairy products, vegetables like carrots, cabbage, spinach, broccoli, potassium are important for neuromuscular function and muscle control. Moreover, if it affects the health and disturbs your lifestyle, it gets on important vitamins and their functions in the body. There has been an astounding rise in the sale looked up to being the cause of muscle cramps, spasms and twitching.

Vitamin Anti oxidant and anti carcinogenic vitamin Increases resistance against infections


Watermelons Contain An Amino Acid Called Citrulline, Which Is Used By The Human Body To Produce Another Amino Acid Known As Arginine.

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Vitamin D Vitamin D is a


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Hence, using these medications and forgetting exercise